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Writer's pictureGeraldine Claire Therapy

What is Cognitive Behavioural Therapy?

Updated: Dec 23, 2024



Geraldine explain how Cognitive Behavioural Therapy explores the link between thoughts, feelings and behaviours in order to help people recover from anxiety, depression and other mental health difficulties.


If you would like to book an CBT appointment with Geraldine, her office is based in Hale, Altrincham and in easy reach of Greater Manchester.


Click here for Contact details



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