Apr 25, 20231 minWhat is Schema Therapy?Geraldine explains how Schema Therapy can help you understand your repeated patterns of behaviour and heal from the past. Schema Therapy...
Apr 3, 20234 minHave I got abandonment issues?Do you seem to go from one relationship to the next? Are you someone who falls in love fast only to realise that the person you’re with...
Mar 7, 20231 minWhy can’t I control myself?Do you think first and act later? Does it feel like the red mist takes over and you behave in a way you later regret? Schema Therapy is...
May 1, 20223 minWhy do I feel like no one cares for me?“No one really cares for me” is a common presentation within the therapy room and it often stems from a deeply held belief centred around...
Mar 10, 20212 minSchema Therapy – what to expectSchema Therapy is an integrative psychotherapy to help people understand and address repeated life patterns. The term Schema means life...
Feb 15, 20218 minSchema Therapy – A new psychotherapySchema Therapy was founded by Dr Jeffrey Young. Dr Young originally worked with Dr Aaron Beck, founder of Cognitive Behavioural Therapy...