Question 1

Where Do You Practice?

Accepted Answer

My practice is located in Wilmslow.  The therapy room is a lovely and warm space and a lot of my clients comment on the welcoming environment.
Springfield House | Suite 1- Floor 1 | Water Lane | Wilmslow | SK9 5BG

You can also access therapy from the convenience of your own home and access online psychotherapy.

Question 2

What is CBT?

Accepted Answer

CBT is short for Cognitive Behavioural Therapy. 
CBT focuses on developing an understanding of how problems are maintained looking at the roles of Thoughts, Behaviours and Feelings.

Question 3

Why Should I Try CBT?

Accepted Answer

CBT has a good evidence base for treating anxiety and mood disorders. 
It is client focussed and led by the problems you bring to therapy. 
It helps develop new ways of thinking and behaving while helping you discover your own answers.

Question 4

Why Should I Try Schema Therapy or DBT?

Accepted Answer

If you have a diagnosis of Borderline Personality Disorder or you struggle to manage your emotions, despite having had lots of therapy in the past, you could benefit from DBT or Schema Therapy.
Both therapies are designed to help you begin to manage and understand your emotions, break destructive patterns and build a better relationship with yourself and others.

Question 5

How Do I Book An Appointment?

Accepted Answer

Please send me a message via my contact form -  or contact me by telephone - 07908 710 526.  
Either myself or my lovely Personal Assistant - Juliette - will get back to you the next working day.

Question 6

How Do I Pay For A Session?

Accepted Answer

Payment is made at the end of each session by bank transfer, contactless payment or cash.

Question 7

How Much is Each Session?

Accepted Answer

An initial assessment session is £120 and each subsequent therapy session is £120.  
If you require a written assessment report or a document detailing your progress this is charged at £120 per hour.

I am registered with most private medical insurers and prefer you to make payment to me directly and claim the cost back through your insurer.  Most insurers will accommodate this method.

Frequently asked questions

Where Do You Practice?

What is CBT?

Why Should I Try CBT?

Why Should I Try Schema Therapy or DBT?

How Do I Book An Appointment?

How Do I Pay For A Session?

How Much is Each Session?

Contact Me

Call Me | 07908 710 526

Frequently asked questions

Where Do You Practice?

What is CBT?

Why Should I Try CBT?

Why Should I Try Schema Therapy or DBT?

How Do I Book An Appointment?

How Do I Pay For A Session?

How Much is Each Session?

Contact Me

Call Me | 07908 710 526

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