Psychotherapy | Geraldine

Dec 4, 20232 min

What kind of psychotherapy is right for me?

You’ve reached a point in your life and you need some professional support; you’ve decided to access the services of a psychotherapist...

Jul 25, 20232 min

EMDR | Eye Movement Desensitisation & Reprocessing | Wilmslow

What is EMDR? “EMDR is a talking therapy that helps replicate the mind’s own natural ability to heal after a difficult or traumatic...

Apr 25, 20231 min

What is Schema Therapy?

Geraldine explains how Schema Therapy can help you understand your repeated patterns of behaviour and heal from the past. Schema Therapy...

Apr 8, 20234 min

Surviving the Holidays when you have an Eating Disorder

“The Easter holidays can be a tough time if you’re trying to recover from an Eating Disorder. The abundance of Easter Eggs, the...

Apr 3, 20234 min

Have I got abandonment issues?

Do you seem to go from one relationship to the next? Are you someone who falls in love fast only to realise that the person you’re with...